GET SOME REST + RELIEF!
Everybody Grows At Different Rates
Sometimes self-care is exercising and eating right. Sometimes it's spending time with loved ones and taking a nap. Whatever soothes your soul.
Sometimes it's watching an entire season on TV (or a Netflix Series) in one weekend while your lounge around in your pajamas. Lately, I’ve been watching Grace and Franky! It is a hoot! I love how both Lilian Tomlin and Jane Fonda depict the trials and tribulations of getting old. Their stories are funny and sometimes close to real life experiences. Like when Jane tears her knee and is limping and what she goes through for surgery and the healing process.
It’s good to take a break. And it’s okay to take a break. It’s okay to get some rest + relief. Everybody grows at different rates. Revel in the time you are resting and be okay to take a NAP instead of going head-strong. (Leon’s constantly telling me it’s okay to take a break and even take a day or two off, it’s good to have someone to keep me in check. That’s a given).
🏊🚴🏻🙏🏻🏃🏻♀️
Home is where your story begins!!
♡
🍂☕🦋
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