You Never Realize How Much Help Your Presence Offers
Allow your own miracles to unfold.
If “Plan A” didn’t work.
The alphabet has 25 more letters!
Stay Cool!
😍 ❤ 💘
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First shot at lifting weights  🏋️♀️. You’ve got this!!! . |
My new friend from spinning offered her help, she said, “Kim, I’ll help you with your weight lifting.” She proceeded to offer to meet with me Thursday night after her one-on-one coaching session with a former Brewers pitcher who injured himself and kicked himself out of the professional baseball league. I got to meet him on Thursday. He shared with me several sequences of leg weight workouts and suggested repetitions, I should do. Then my friend taught me upper free weights. After my 3 sets of 15 focusing on endurance, my arms were tired. We did ab-work for a minute each set, upper-arms and even did a head stand for a few seconds.
What an amazing support. You never realize how much help your presence offers. Thank you for being you and all of your support.
🏊🚴🏻🙏🏻🏃🏻♀️
Home is where your story begins!!
♡
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